Birda Logo
Features
Birda+
About
Species Guide
Challenges
Shop
loading...
A photo of a Plain-capped Starthroat (Heliomaster constantii)
Plain-capped Starthroat

Plain-capped Starthroat

Heliomaster constantii

The Plain-capped Starthroat, known scientifically as Heliomaster constantii, is a hummingbird of modest elegance. This avian jewel measures between 11 to 13 cm in length, with males tipping the scales at approximately 7.4 g and females slightly lighter at around 7.2 g. Both sexes boast a long, almost straight black bill and a distinctive white streak post the eye, with plumage that is remarkably similar between the genders.

Identification Tips

Adults of the species are adorned with metallic bronze-green upperparts, and a conspicuous white streak graces the rump. The crown presents a less metallic sheen compared to the body. The face is tinged with dusky hues, complemented by a broad white "moustache". The chin ranges from sooty to blackish, while the gorget shimmers with shades of metallic red to purplish red. The underparts are a muted brownish gray, transitioning to a white belly, and the undertail coverts are pale gray with generous white tips. A tuft of white feathers can be found on the flanks. The tail feathers are a mix of bronze green with dusky ends, and blackish with white edges on the inner margins. Immature birds display a dark sooty brown throat with grayish white feather margins.

Habitat

The Plain-capped Starthroat inhabits a diverse array of arid to semi-arid landscapes, including mature forest interiors and edges, thorn forests, scrublands, gallery forests, secondary forests, and open areas dotted with trees.

Distribution

The species is found from Mexico to Costa Rica, with three subspecies delineating its range. The northernmost H. c. pinicola resides from Sonora to Jalisco in Mexico, while H. c. leocadiae is found in southwestern Mexico and western Guatemala. The nominate subspecies, H. c. constantii, spreads from El Salvador through Honduras and Nicaragua into northwestern Costa Rica. Notably, H. c. pinicola has also been recorded in Arizona.

Behaviour

The Plain-capped Starthroat is generally a year-round resident within its range, though in Sonora it is primarily present during the breeding season, with a few winter records. In Arizona, sightings are predominantly between May and October.

Feeding

This species indulges in nectar from a plethora of flowering plants, employing a trap-lining foraging strategy but occasionally males will defend patches of flowers. It forages at various heights, from the understory to the canopy. In addition to nectar, it also consumes small insects, which it captures in flight or gleans from vegetation.

Breeding

Breeding phenology of the Plain-capped Starthroat is not well-documented across its entire range. In western Mexico, breeding occurs from January to June, and in Costa Rica, it takes place from October to January. The bird constructs a shallow cup nest from plant down, adorned with lichen on the exterior, typically situated near the tip of a high tree branch.

Song & Calls

The vocal repertoire of the Plain-capped Starthroat includes a series of sharp chips interspersed with varied tones, forming a melodic sequence. Calls range from a high-pitched, melodious slurred "tseep" or "cheek" to a sharp "peek", and during chases, a high-pitched, piercing twitter can be heard.

Conservation Status

The IUCN has classified the Plain-capped Starthroat as Least Concern. It boasts a vast range and an estimated population of 50,000 to 500,000 mature individuals. Although the population appears to be in decline, no immediate threats have been identified. The species' abundance varies from uncommon to common across different locales, and human activity seems to have minimal short-term impact on its well-being.

App logo
Birda is a birdwatching app and community aimed at curious people who want to deepen their connection with nature.

Plain-capped Starthroats on Birda

Photos
Sightings

More Hummingbirds

Birda Logo

Your birdwatching journey like never before

Connect with nature in minutes
Take a walk, look out of the window and log the birds that you see. Feel good about those little connections to nature.
Discover the joy of birding
Find new birding spots, see more birds, share and celebrate with a like-minded community of nature lovers.
Play your part in saving nature
Logging your birding sightings and sessions turns into positive action for our planet. Every sighting counts.

Birda Blog

What Our Birders Say
Viperray5
Loving it
I really enjoy being able to interact with other birders on this platform! This seems like a great way to meet other birders and find some new spots.
Alice J
Awesome Birding Community
I absolutely love the community aspect of this app. The app is so user friendly and has fun interactive challenges to get you out birding. I’ve tried others but since I’ve started using Birda I’ve not gone back!
Trevarthen1
Birda fan
I really enjoy using Birda, all sightings are recorded and photos can be added. There are monthly challenges which help to get you out to record your sightings. The Birda community are great and are happy to help with unidentified bird sightings. Suitable for all ages and experience!
Emma L
App got me interested in birding!
Super friendly community <3 This app got me interested in birding! It teaches me cool stuff and its super friendly, and fun :) The species guide is really developing my knowledge, and i love seeing cool new birds from round the world!
Carl B
Helped me to identify more birds
Love this app and has helped me to identify more birds. The challenges and badges are great for keeping the motivation going to get out and keep birding.
Nedz53
Really useful
Downloaded to give it a try, everything worked perfectly, recorded my first bird watching walk. Very impressed. Have already recommended to friends!
Abi.M
Awesome App
I really enjoy using this app! It is such a friendly community of bird-lovers who are happy to help if I need ID advice. It’s been great motivation to get outdoors and go birding more! 10/10 😍😍
Talli A
My favourite app
As a young birdwatcher who was always keen to be apart of a community but never seemed to find one, my problem was solved downloading this!!! Everyone is so friendly and just as excited to see birds as me 😁
Mike T
Sense of Community
A great app, which is continually being improved. What really comes through is the passion of those behind the app. The sense of community is brilliant, so much help and support provided to new and/or in experienced birders.
Chudbond
Love Birda
I love this app. It really encourages you to log your sightings and the community is friendly and helpful.
As featured in
Birda Logo
AboutPressAmbassadorsAffiliatesInfluencersCareersPrivacyTerms & Conditions
An app for birdwatchers
Connect with us
Copyright © 2024 Chirp Birding. All rights reserved.